Kickboxing

Kickboxing

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A full body, cross-training workout with circuits, high intensity interval training and modified strong man-training. This could involve weights or bodyweight only exercises, rower or bike sprints, kettle bells, medicine balls, skipping, boxing, sleds, ropes, power bags, dynamic weightlifting, etc. All with the aim of getting you fit fast and burning lots of fat.

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Class Trainers

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Mark Moreau

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  • 34
  • 185-190 pounds
  • 5'11'
  • Co-Founder
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Trevor Smith

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  • 28
  • 175-180 pounds
  • 5'13'
  • Cardio Trainer

Event Hours(1)

  • Wednesday

    07:00 pm - 07:30 pm