Strong & Lean

Strong and Lean Class at Platinum PT
Characteristics:
Difficulty Level 65%
Fat Loss Effectiveness 90%
Strength Building 80%
Fun 67%

Part of transforming your body is getting strong.

Use the big movements like chin ups, squats,  and deadlifts to supercharge your results under the watchful eye of an experienced PT.

You’ll have your own program to record your improvements.

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